Self Esteem

Program

explore personal growth, communication mastery, and holistic life enhancement.

Build Your Self Esteem and Confidence

This FREE program works to build your confidence, improve your communication, influence motivation and strengthen all aspects of your life - personal and professional. Topics include managing self-talk, adjusting your thoughts and beliefs, celebrating differences, Self-Acceptance, speaking up for yourself, not worrying so much about rejection, failure or fitting in.

This program includes four weekly sessions.

Unlock Your Potential

Learn how to identify and use techniques and methods aimed at increasing self- confidence and self-esteem.

  • Empowered Self-Image:

    Cast away self-doubt and embrace a rejuvenated sense of self-worth.

  • Embracing Individuality:

    Celebrate and accept your unique qualities, understanding that differences are strengths, not weaknesses.

  • Resilience Against Rejection:

    Equip yourself with tools and perspectives that minimize the fear of failure, rejection, or the need to always "fit in", fostering resilience in the face of adversity.


Our Programs

Our programs are designed to have lasting impacts, offering a suite of strategies for enhanced positive family connections.

Experienced Facilitators

Benefit from the wisdom and experience of industry professionals who've been providing support for both families and children over many years.

Lifelong Skills

The strategies and insights gained from our programs build your parenting toolbox with real-time strategies and skills for a lifetime of effective parenting.

Community Support

Join a like-minded community of parents and caregivers. Share, learn, and grow together, knowing you're not alone in your journey.

Research-Based Methodologies

Our programs are embedded in evidence based research, ensuring quality strategies and effective outcomes.

Frequently Asked Questions..

Is there child minding available?

No, unfortunately we do not currently offer childminding services during the program sessions.

Can I bring my baby into the room?

No, our sessions are structured to allow parents and caregivers to focus entirely on the content and discussions.

Who is this program best suited for?

Any parent or caregiver who wishes to better manage challenging behaviors and enhance their emotional connection. It is also a great program for professional carers.

Do I need to attend all three sessions?

Yes, it is required to attend all weekly sessions to complete the program and receive a certificate of completion.

From Our Parenting Champions: Real Stories, Real Impact

Every parent's journey is unique, yet many find common ground in the challenges and triumphs of raising children. We are immensely proud to have played a part in these incredible stories of transformation. Hear firsthand from our program participants about their experiences, the breakthroughs, and the newfound confidence they've achieved. Their words serve not just as endorsements, but as inspirations for all of us in the parenting community.

Jane D., Mother of two


"The program transformed our household. The strategies are easy to follow, and the results were almost immediate. I can’t recommend it enough!"

Liam T., Father of a 5-year-old


"Emotion coaching was a revelation for us. Understanding and addressing my child's emotions has brought us closer and reduced tantrums significantly. Thank you for this amazing program!"

Communities for Children is funded by the Australian Government Department of Social Services and facilitated by Uniting Care Community.

Contact The Meeting Place

office@youthcentre.org.au

07 5529 8087